About me!
Triathlete, trail runner, gym-goer, hiker, and—by far the toughest job of all—a dad. Safe to say, I'm obsessed with human movement!
My journey into sports therapy started with hands-on experience as a Personal Trainer and Physiotherapy Assistant, backed by higher-education modules in Biomechanics, Exercise Physiology, and Sports Psychology. I quickly realised my passion lay in improving people’s quality of life. I channelled that passion and drive into qualifying to start and build Veloce Sports Therapy, with more to come! I'm constantly studying, remaining up to date with ever evolving practices and adding new tools to my toolkit to ensure you get the absolute best from me.
I'm a massive people person. There are no copy-and-paste treatments here—everything is completely tailored to your lifestyle, your body, and your goals. Whether you're an athlete aiming for a new PB, or you just want to live your life free from pain, we'll work as a team to get you there.
Thanks for reading. Let’s get you moving!
Ash — Founder, Veloce Sports Therapy
Hours:
5.30pm - 8pm Mon/Wed/Fri
10am – 8pm Weekends
Location:
I created a modest, private and professional clinic at my home on Refail Farm Estate, between Four Mile Bridge and Trearddur Bay! If you prefer mobile therapy however, let me know!
"The human body was built to move. Let’s keep it that way."
— me, just now
Services
Deep Tissue/Sport Massage
Therapeutic Massage
Postural Analysis
Asymmetry Analysis
Gait Analysis
Range of Movement Screening
Exercise Prescription
Nutritional Guidance
Muscle Energy Techniques
Myofascial Release (MFR)
Myofascial Cupping
Soft Tissue Release
Mobility
Lifestyle Coaching
Injury Assessment and Rehabilitation - *from Dec 26
Kinesiology Taping - *from Jan 27