Treatments
The Full Reset.
A standalone physical deep dive and lifestyle assessment designed to tackle your current aches, tissue dysfunctions, asymmetry and postural analysis and map out your long-term plan for effortless movement.
90 mins | £85
Back on track.
The solution for persistent pain and stubborn immobility in a specific area. Features a targeted range of movement screen, focused analysis, specific treatment, and custom exercise prescription. Break the cycle of ache and get confidently back to what you love.
Initial: 75 mins | £65 Follow Up: 60 mins | £55
Initial + 4 Session Block: £255
Keep me ‘posted’.
Prefer a one off recovery session after a hard training block or event? Post event treatment can be dictated by you! Deep, targeted sports massage where ever you need it.
Upper Body: 30 mins | £27.50
Lower Body: 30 mins | £27.50
Full Body: 60 mins | £55
Injury Assessment and Rehabilitation.
Whether you have experienced a setback during a run, a strain in the gym, or a sudden flare-up during daily activity, this focused session provides the objective assessment and acute therapy needed to manage pain and protect from further tissue damage. An advanced screening process ensures absolute safety, ensuring your recovery begins on the correct medical pathway. From initial management to a step-by-step rehabilitation plan, you gain a clear, professional blueprint to rebuild your strength and return to full function with confidence.
Initial: Available December 2026
‘Treat’ yourself.
A one-off sports, deep tissue, or therapeutic treatment of your choice. Perfect after a long, exhausting week. Enjoy a quick, hassle-free booking with zero ongoing commitment—just expert hands-on treatment to melt tension and reset your system.
60 mins | £55
Well maintained.
Designed to follow on from ‘The Full Reset’ for those who aspire to achieve long-term change and comfort within their body. Two 60-minute sessions per month include sports massage, injury prevention, exercise prescription and adherence, nutritional guidance, posture maintenance, and mobility work. Providing the ultimate formula for desk workers, manual grafters, and sportspeople alike, you are free to discuss lifestyle corrections and ensure your physical longevity.
Monthly: £99
Events.
Competing and wanting to ensure your absolute best performance, with a quick recovery on the day? Whether you’re an individual competitor or an event organiser setting up an event village, I am available for:
Pre Event Treatment
Intra Event Treatment
Post Event Treatment
Sports Injury Assessment - From Dec 2026
Event slots are limited and booked in advance. Tap the button below to discuss your event requirements and secure your date.